Premature ejaculation is a very serious problem.
Men who suffer the condition know that it is a very embarrassing experience that can leave one’s morale totally busted, even after the problem is settled.
Some men find it impossible to get into bed with a woman who experienced the premature ejaculation episode – they feel like incomplete men, ego, pride and sexual appetite busted
Anyway, if you are suffering this condition, you could try the drug-free solution which has proven very effective.
It is a behavioral, non-drug therapy that only requires you to identify the “mid-level excitement” during sex and take a pause to dowse it.
The street name of this cure is stop-and-start and here is why:
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Take a male-dominated position – to pull off this technique, you need a male dominated position where you control all the action. Positions like the missionary and doggy variations are on point.
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Don’t thrust too fact – your thrusting improves your stimulation so try not to be too fast. This doesn’t work for everyone, but slow thrusting is better for most.
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Gauge your excitement – watch it as you get excited and note when the stimulation is approaching ejaculation
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Pause or exit – when you notice you are getting too excited, pause the thrusting and if possible remove the penis from the vagina. This will calm the penis down a little.
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Turn your attention to her – when you remove your penis, you have to touch her so that you don’t bore her. Touching could include fingering, kissing and fondling her body parts. Oral sex wouldn’t be a bad idea in between your thrusting
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Go back inside – when you feel that your urge to ejaculate has calmed, you can resume thrusting. As soon as the tension calms, you can resume thrusting. Repeat this each time you have sex.
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Masturbate before sex – some people have found masturbating before having sex a temporary solution to premature ejaculation. It aids in reducing the sperm you have
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Use a condom – skin-to-skin sex gives more stimulation so you may dull the edge
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Clear your mind – sometimes, all you need to do is have a clear mind because you could be suffering from mere anxiety
NOTE: if the issue becomes too frequent, it is best to seek professional medical attention.
